Learn how to make choices that will help you live healthier with a chronic disease and lower your risk of related health problems.
If you’re dealing with a long-lasting (chronic) disease – like arthritis, diabetes, cancer, obesity, or heart disease – you are not alone.
This FREE six-week workshop is offered to anyone living with a chronic disease (and their caregivers). Build the skills you need to manage your condition, share your experiences and receive mutual support. This program focuses on: pain management, nutrition, exercise, medication use, emotions, and communicating with your health care providers.
Enrollment includes membership at Curves FREE for 1-month.
Date: Tuesday, October 9 – November 13, 2018
Time: 1:30 – 3:30 pm
Location: Randolph Senior Center, 6 Hale Street, Randolph
Contact: To register or for more information call (802) 728-7714