For people at risk of developing type 2 diabetes, this educational and supportive program helps you adopt healthier eating and exercise habits that can lead to weight loss and reduce your risk of getting diabetes. Participants meet once a week for the first 16 weeks, and then meet every other week, and then monthly for a total of 25 sessions over a year. This workshop will be led by our lifestyle coach, Carolyn Higgins.
Date: Starts Tuesday, April 4, 2017
Time: 10:30 – 11:30 AM
Location: Kingwood Health Center (lower level)
Contact: To register or for more information call (802) 728-7714