Led by trained facilitators, this FREE workshop is offered to anyone living with type 2 diabetes. This 6-week workshop is designed to help participants with: problem solving and action planning, healthy eating, exercise, monitoring blood sugar, managing stress, and handling sick days. Snacks and materials will be provided.
Led by facilitators Cynthia Thurston and Rick Swan
Date: Wednesdays, February 6-March 13, 2019
Time: 1:00 – 3:30 p.m.
Location: Rochester Ranger Station, 99 Ranger Road, Rochester, VT
Contact: To register or for more information call (802) 728-7714