Led by trained facilitators, this FREE workshop is offered to anyone living with type 2 diabetes. This 6-week workshop is designed to help participants with: problem solving and action planning, healthy eating, exercise, monitoring blood sugar, managing stress, and handling sick days. Snacks and materials will be provided.
Enrollment includes membership at Curves FREE for 1-month.
Led by facilitators Jean Copeland and Cynthia Thurston
Date: Mondays, February 4 – March 11, 2019
Time: 2:00 – 4:30 p.m.
Location: Gifford Conference Center, 44 South Main St., Randolph, VT
Contact: To register or for more information call (802) 728-7714